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Joined 1 year ago
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Cake day: July 3rd, 2023

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  • Cardio is awesome, the runners high is real, but you have to be well conditioned so it’s tough for beginners.

    Hell nah. I spent 40 years telling people running is what you do to get away from the police. I started jogging during the pandemic 2 years ago. You sure as shit don’t need to be well conditioned just be aware of your body and its limits which I will admit many people are not.