Marketer. Photographer. Husband & dad. Lego, Minecraft, & Preds hockey fan. Movie buff, but pls #NoSpoilers!
Also @pwnicholson@mastodon.online Also @pwnicholson@pixelfed.social Also @pwnicholson.bsky.social Used to be @pwnicholson on IG, FB, TW, etc
Find people to talk to. If you can multitask taking to them while doing something, do it. But if you can give a good conversation some dedicated time it helps.
There’s ‘serious’ talk like a therapist, but even just basic ‘whatever’ talking with friends and acquaintances helps me get out of my own head.