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Joined 1 year ago
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Cake day: June 11th, 2023

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  • I went down the rabbit hole of stoicism 15 years ago when I had a lot of existential anxiety and while it didn’t miraculously help, it really did nudge me into a new path over time.

    Small things like not focussing on happiness as a goal, having a momento mori around and taking the time to stop and think about its meaning when I’m overthinking. Doing the negative visualizations on rough days.

    It’s more than a philosophy. It’s a good self help tool to have in your tool belt.