minus-squarekarmiclychee @sh.itjust.workstoasklemmy@lemmy.ml•What app is so useful, you can’t believe it’s free?linkfedilinkarrow-up3·3 years agoI used this for a bit as data collection to help me and my therapist to track my depression. There are a bunch of free CBT apps out there for they kind of thing too. linkfedilink
I used this for a bit as data collection to help me and my therapist to track my depression. There are a bunch of free CBT apps out there for they kind of thing too.