hahattpro@lemmy.mltoasklemmy@lemmy.ml•Every generation has some product/ingredient that they didn’t know was dangerous at the time: tobacco, lead, asbestos, etc. What is that item for this generation?English
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1 year agoSoft drink. They are just sugar water and color chemistry that give color and flavor.
I don’t think conservative water is necessary.
Drink cool water help body cool off faster. Sweat also help cool off.
If the combined effect make you drink more water, then keep drinking.