Good choice! Usually just laps at the pool for me, since I’m in a pretty dense / built up area. Ideally can get over there 4-5 times a week… pairs really nicely with strength training too (if there’s time for that in the same day)
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Cake day: June 1st, 2023
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Swimming. The best all-around exercise (IMO) that doubles as a kind of daily meditation
I use the best search engine on the internet: https://search.marginalia.nu/
The ‘random’ page is especially good to start off with.