e-ratic@kbin.socialtoasklemmy@lemmy.ml•Does anyone else struggle with silence, particularly when trying to sleep?
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1 year agoMy routine is a joint a couple hours before, then put on some rain sounds in the background while in bed. Instant zzzz
My routine is a joint a couple hours before, then put on some rain sounds in the background while in bed. Instant zzzz
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