I’m in my mid 30’s and I spent A LONG time working out, getting as fit as I could.

I still hated my body when I looked in the mirror, and I hated every second of the workout. “Post workout” I was so proud, but like, that’s equivalent to drinking so you could appreciate being sober.

I stopped a while ago and started just trying to eat healthy and focus on other sources of happiness. I’m much happier since!

I’m in my mid 30’s and I spent A LONG time working out, getting as fit as I could.

I still hated my body when I looked in the mirror, and I hated every second of the workout. “Post workout” I was so proud, but like, that’s equivalent to drinking so you could appreciate being sober.

I stopped a while ago and started just trying to eat healthy and focus on other sources of happiness. I’m much happier since!