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Great advice overall! Thank you! Hopefully others can make some small changes, too. :) Step by step. But completely stopping on recreating meals is really tough, at least for me.

I did so for greenhouse gases reasons. First I stopped with beef, never enjoyed lamb (poor young thing), and several others. Pork pretty much, too, but sometimes I still eat it, same with chicken. Not at home, there are amazing alternatives for sausage and ‘meat’. But when eating at restaurants, I have issues eating vegan or vegetarian due to some intolerances. And eggs are still a problem for me. But I buy from a source where male hatchlings are not getting shredded.

I did to some degree. I have some issues with certain fruits and vegetables due to their fructose and alditole composition. So it’s not so easy for me, yet, but I made lasagna with alternative minced meat and oat milk, chili ‘con’ carne with the same minced meat, once with wheat basis, more times with peas. Sushi without fish or meat. But originally and natural vegetarian meals, I guess not really. At least I can’t remember right now.

So far I exchanged minced meat by bought alternatives of peas and wheat. With differing textures and formes and I really enjoy them in my meals. I still need to learn to process and cook more with tofu. What I learned already some months ago, you need to press tofu with some weight for half an hour, potentially freeze it to further reduce their water by open pores, and then cook it in some sauce so that it can absorb the taste. Made sense afterwards, but always wondered how they got their taste. Good advice!

Meat… :( We could all live without, but this damn learned behavior…