FortuitousMess@lemmy.sdf.orgtoasklemmy@lemmy.ml•What exercises can I do to strengthen my willpower?
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1 year agoFor me, it’s 100% about positive self talk and mini goals. Instead of trying to motivate myself to run 5 miles, it’s one 100ft section at a time. Fix a goal I can see, then run there and give myself a mental high five for getting there. Then do it again one more time. And then one more time and on and on til I get to the end.
TurboGraphx-16. Keith courage. I mostly remember arguing with my brother about whose turn it is lol One controller. How did we ever survive?!