• 0 Posts
  • 14 Comments
Joined 1 year ago
cake
Cake day: June 10th, 2023

help-circle





  • Ok i avoided replying to this for long enough. Based on your requirements, I’m making the following recommendations:

    • Nutrient-rich meal replacement bars: These bars are designed to provide a balanced mix of macronutrients (carbohydrates, protein, and fat) and essential vitamins and minerals. They are often fortified to meet nutritional needs, making them a convenient and space-saving option. However, they should not be relied upon as the sole source of nutrition for an extended period of time.

    • Dried fruits and nuts: Dried fruits are a concentrated source of natural sugars, fiber, and some essential nutrients. They provide energy and can help satisfy hunger. Nuts, on the other hand, are a good source of healthy fats, protein, and fiber. They offer satiety and provide a range of beneficial nutrients.

    • Jerky: Jerky, typically made from lean meats, is a good source of protein and can provide energy. It is compact, lightweight, and doesn’t require refrigeration. Be mindful of the sodium content.

    • Meal replacement shakes: These shakes are formulated to provide a balance of macronutrients and essential micronutrients. They often contain protein, carbohydrates, healthy fats, and a blend of vitamins and minerals. They are easy to consume and require minimal preparation.

    • Energy gels: Energy gels are designed to provide quick energy in the form of simple carbohydrates. They are often used by athletes during intense physical activities. While they offer a rapid energy boost, they do not provide substantial nutrients beyond carbohydrates.




  • For several years as a kid, i would wake up at exactly 3:30 am and see several silhouettes of tall humanoid figures standing in my door way. After closing and opening my eyes a few times they would be gone. At first i thought it was a dream, but i would literally pinch myself so hard i would have bruises on my arms the next day. I was always too scared to scream, and never mentioned it to my parents.

    In my 20’s, I finally told my mom about what i saw all those years ago. She was shocked and claimed to have seen the same thing around the same time when we lived in that house. Whenever she told my dad he didn’t believe her. She believes it was spirits, but i always felt it was aliens. Today i have no idea what it was. I try to rationalize it as Sleep Paralysis but i truly have no idea.