How often do you brush your teeth? Sure, we’ve all been told the ‘twice-a-day’ , but how many of us strictly follow it?
Are there any cultures out there with alternative practices that still maintain good oral health?
I’m intrigued to hear your brushing habits, thoughts on this, and any interesting findings you’ve stumbled upon.
I brush at least twice a day for 2min 30sec each time. I have an oral b io toothbrush that times it for me, and helps me know when I’m brushing too hard or too soft. I also brush for about 30sec before and after naps, or if I’m about to go out somewhere.
My husband makes fun of me for it, but my teeth are super important to me!