Please don’t ask why I need this.
It would be great if the food also made me sweat less.
It has to be something I can easily find.
EDITS FOR CLARIFICATION:
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I am not planning on partaking in any illegal activities.
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I do not condone the use of illegal substances and am not planning on smuggling anything anywhere.
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I am not going on a hiking trip or mailing myself anywhere.
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I will be staying in a tent (not a small one; a huge with with air conditioning and everything). I will be traveling for five days, returning to my current location on day 3 and traveling again on the last two days. I will not poop on the first three days (hopefully).
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Clean toilets with all the expected facilities will be available to me. I am not going to poop for reasons that I wish to keep to myself.
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If it gets bad, like really bad, like a-piece-of-poop-is-literally-halfway-out-my-ass bad, I will use the toilets.
Please stop asking because I am not telling anyone the reason.
It’s about preparation. Approximate gut motility for a healthy adult on a light diet is about 48-60 hours. So, stop eating 3 days before you leave, poop out all you possibly can before your 3 day period starts. Drink about 500ml water per day in the days leading up to the 3 day period. It wouldn’t hurt to prep with a mild laxative to remove as much gut content as possible.
Once the timer starts, start eating small amounts only after the first day. For water, about 500ml per day. The good news is that what you pee out can’t take much more space than the fresh water you drink.
This assumes you are relatively sedentary. If you perform manual labor during the 3 day period, you’ll need to increase water intake, and possibly food intake, to avoid exhaustion.
Thanks! I have exactly 3 days left so I’ll get started right now.