What is something like a hobby or skill that you belive almost anybody should give a try, and what makes your suggestion so good compared to other things?
i feel like this is a descent question i guess.
Biking.
Moving under your own power has so many benefits:
- It’s fun
- It’s cheap (or can be, to be fair)
- It’s good for your health
- It’s good for the planet
Two things: chess and piano. I downloaded the chess.com app and play whenever I’m idling for more than a few minutes. Got to a very proficient respectable level in a few months, and it’s a ton of fun, endless combinations, no upper limit to how good you can get.
I also bought a cheap keyboard for under $300 and got proficient at it within a few months. Half hour here, twenty minutes there, an hour there. I’m not Chopin or anything and I can barely even play him but again, respectable.
So now if you ever go somewhere and see a chess set or a piano you can be like hey I know what to do with that!
Chess is such a great game that really makes you think critically about your thinking, I enjoy playing it anytime I am feeling brain fog from antidepressants as it keeps me in the real world.
Skill wise, though I believe this would apply to many here already, analyzing and critical thinking in regard to use of technology.
For instance, checking which apps and extensions you use on your devices and see if you need them. Likewise, look thoroughly when trying or testing software to prevent you from being part of a malicious extension campaign. Check which apps are connected to your SSO (single sign on) accounts like Google, Microsoft, Apple, Facebook, Twitter, etc.; doing this regularly especially if you’re one to try new apps and software, ensures that once you no longer use them, they can’t keep getting your data.
Critical thinking in regard to questioning if a company, person, or app is social engineering you in attempt for money or control your choices. Think Facebook with when you’re deleting an account, it’s showing the profile pics of people you talk to most and telling you “these friends will miss you” in an attempt to guilt-trip you not to using it. Same thing with software like VPNs or any security software telling you that you’re not safe without their software or a service trying to get you back by emailing you saying they miss you and trying to sway you to spend more money with coupons, marketing emails, etc.
Ham radio. It’s a lot of fun and has something for everyone. I like the outdoors, so I took my portable gear to a park and operated Parks on the Air today. There are all kinds of digital modes for people who love computers, there’s morse code, there’s using kites to hoist your antenna, hot air balloons, talking with the space station, etc. All kinds of stuff. If you’re the least bit nerdy, it likely has something for you.
My Dad was hugely into ham radio throughout the time I was growing up, and yeah, it was the quintessential nerd hobby before home computers came along.
Baking - fresh warm bread is so good!
Sewing - it’s nice to add pockets to things 😁
Warm bread just out of the oven with real butter is rapture!
Crochet
Pros
- Documented mental health benefits
- Cheap to start, can learn from online tutorials
- Easier than knitting
- Make cool toys, clothes, home accessories, whatever you want
- Get to smush yarn into your face on a regular basis
Cons
- Fibre crafts gateway drug
Mindfulness and Breathwork! Mindfulness is an incredibly valuable practice that can be a game changer for mental health and anxiety. Breathwork goes a long way as a fundamental technique.
There are a variety of free tier apps like InsightTimer that have beginner courses in meditation. Working to create space in your life between things like work and family give you breathing room. Starting to live in the moment allows you to step out of the anxiety of the past and worry of the future.
I’m not saying mindfulness can’t have serious benefits. However, I would caution anyone who’s into it to read the book McMindfulness. A lot of the “science” behind it doesn’t stand up to scrutiny, there can be genuine drawbacks to it, and it’s often used in unethical ways–like to make CEOs of ruthless companies more able to shove aside their feelings of guilt, or to sharpen the minds of soldiers for killing.
Wait, there’s people making money off of this shit‽ Like, my therapist and I work on mindfulness, but for me that just means being present in my body (not escaping into books/games/videos), considering my wants and needs, and listening to my emotions (even when they’re unpleasant). Is there some other definition? I like talking to people about it, but I’ll have to be more specific about what I mean in the future if there’s someone out there selling something.
tying knots. All you need is a couple of pieces of string to get started. The right knot, well tied, is like a good friend - you can count on it. Shipyard workers sometimes make fun of how inexperienced mariners tie up their boats to a dock with “if you can’t tie a knot, tie a lot!?” (full disclosure, I am a sailor).
someone else mentioned sign language - that is also extremely useful sometimes! My wife and I learned it when we learned to SCUBA. We do not have any deaf friends, but sometimes you meet a person who is reliant on sign, and if you can at least spell out some words, ‘they are so grateful’.
I firmly believe that most active people should know how to tie a bowline knot one-handed. It’s not hard relative to some other knots, and it could save a life.
Writing and drawing!
It requires no upfront investment, can be done individually, and it’s one of the few arts which is constrained by skill rather than budget. You can write a bestseller novel with just your computer but good luck doing a blockbuster film on your own.
ive always wanted to create a book or a comic but i stink at everything and im bad at spelling, i can only draw stickmen, but i still have the urge to be creativ eand share it.
For writing, practice writing short stories using writing prompts (I normally use Reddit’s /r/writingprompts but I’m trying to find an alternative here) and post them on the thread even if they suck. The commitment is low since it’s a short story and you can afford to twist the story to match your writing style rather than the other way around. You’ll also get votes and feedback from other members.
I started drawing as a kid, stopped for a while, and got back to it in my teens since I started doing a lot of writing then and wanted to visually depict what was happening as well. One thing that helped me a lot was to not look at other people’s art or photographs but rather solely work with what you’re visualizing in your mind and reiterate (with many many strokes) until the quality becomes acceptable. Use pencil and sketch with short and light lines. The point here is to develop your own intuition for perspective, splitting an object into basic shapes, and so forth.
I’ll also add that it’s extremely important to create your own style both for writing and drawing. Make your stuff look good, but always keep in mind that it’s fine to have your own quirks and distinctions. E.g. if your lines are a bit sketchy or if your circles aren’t perfect that can easily be part of your style.
