Helix 🧬@feddit.deB to asklemmy@lemmy.mlEnglish · 1 year agowhat positive activities make you happier?message-squaremessage-square22fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squarewhat positive activities make you happier?Helix 🧬@feddit.deB to asklemmy@lemmy.mlEnglish · 1 year agomessage-square22fedilink
minus-squarealex [they/them]@beehaw.orglinkfedilinkarrow-up6·1 year agoRunning, as for several people above. Singing / dancing (very poorly) as well. Journaling / writing down my thoughts when they get overwhelming. On a regular basis, reading. It’s not a quick pick-me-up when I’m not doing great, but it improves my overall well-being.
Running, as for several people above. Singing / dancing (very poorly) as well. Journaling / writing down my thoughts when they get overwhelming.
On a regular basis, reading. It’s not a quick pick-me-up when I’m not doing great, but it improves my overall well-being.